Author: Suz
-
Easy Eats: Scrambled eggs in a mug
•
Today is World Egg Day – a perfect occasion to celebrate one of the most versatile and nutritious…
-
Binaural Beats Can a sound improve focus?
•
Binaural beats have gained some interest as a tool for enhancing productivity, with claims that they can reduce…
-
Easy Potluck Breakfast Ideas for Work
•
A potluck breakfast at work can be a great way to bond with colleagues and start the day…
-
How to get things done when you can’t even get started – body doubling
•
How often does this happen to you? The dishes are piling up, the assignment / work task is…
-
About this site
•
Hello and welcome to Low Spoon Living! I’m Suzanne, a Melbourne nutritionist and the founder of this space,…
-
The nudge theory: how can it improve your life at home?
•
Nudges are subtle changes in the environment that guide positive behavior without restricting freedom of choice. This concept,…
-
38 tips to motivate consistent tooth brushing
•
Maintaining dental hygiene when facing physical or mental challenges can be difficult. Overcome these hurdles with creative tips,…
-
What is the spoon theory
•
The Spoon Theory, by Christine Miserandino, uses spoons as a metaphor for energy limits in those with chronic…
-
24 No prep, no cook breakfast ideas
•
Let’s face it mornings are hard. The thought of cooking is just… ugh, but you need to eat…
