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Easy Eats: Scrambled eggs in a mug
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Today is World Egg Day – a perfect occasion to celebrate one of the most versatile and nutritious…
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Binaural Beats Can a sound improve focus?
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Binaural beats have gained some interest as a tool for enhancing productivity, with claims that they can reduce…
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Easy Potluck Breakfast Ideas for Work
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A potluck breakfast at work can be a great way to bond with colleagues and start the day…
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How to get things done when you can’t even get started – body doubling
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How often does this happen to you? The dishes are piling up, the assignment / work task is…
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About this site
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Hello and welcome to Low Spoon Living! I’m Suzanne, a Melbourne nutritionist and the founder of this space,…
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The nudge theory: how can it improve your life at home?
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Nudges are subtle changes in the environment that guide positive behavior without restricting freedom of choice. This concept,…
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38 tips to motivate consistent tooth brushing
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Maintaining dental hygiene when facing physical or mental challenges can be difficult. Overcome these hurdles with creative tips,…
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What is the spoon theory
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The Spoon Theory, by Christine Miserandino, uses spoons as a metaphor for energy limits in those with chronic…
