Author: Suz
-
How to get enough fiber effortlessly
•
How to get more fiber when you have no time or energy for elaborate cooking
-
5 Smoothie Making tips to avoid a Ton of Washing Up
•
Smoothies are a quick and easy way to get a nutritious meal or snack, but if you hate…
-
Easy eats – Dense Bean Salad
•
There’s something undeniably comforting about a hearty bean salad, where every bite is packed with plant-based protein, vibrant…
-
Declutter your home effortlessly, one item a day
•
The Quick Version: To declutter your home in a way that feels manageable and not overwhelming, try removing one…
-
Easy Eats: Scrambled eggs in a mug
•
Today is World Egg Day – a perfect occasion to celebrate one of the most versatile and nutritious…
-
Binaural Beats Can a sound improve focus?
•
Binaural beats have gained some interest as a tool for enhancing productivity, with claims that they can reduce…
-
Easy Potluck Breakfast Ideas for Work
•
A potluck breakfast at work can be a great way to bond with colleagues and start the day…
-
How to get things done when you can’t even get started – body doubling
•
How often does this happen to you? The dishes are piling up, the assignment / work task is…
-
About this site and its purpose
•
Hi and welcome to Low Spoon Living! I’m Suzanne, I help people in burnout simplify food, routines and…
-
The nudge theory: how can it improve your life at home?
•
Nudges are subtle changes in the environment that guide positive behavior without restricting freedom of choice. This concept,…
