Category: Food
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The kitchen menu that replaced my meal plan (and how to create one)
Make a kitchen menu of meals you can cook from what you already have, so deciding what to…
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10 simple foods to get a good nights sleep
Top ten foods that help you get a better nights sleep according to science.
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Tender Keto Slow Cooker Meatloaf
A tender keto slow cooker meatloaf made with pork, beef, almond meal and simple seasonings. No breadcrumbs, minimal…
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Easy Eats: Tuna Couscous Comfort in a Bowl
I’ve written about no cook breakfast ideas before so this time I figured it is time to move…
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Easy one pot rice cooker recipe: Kimchi fried rice
Today’s recipe was brought to you by a ruptured disc in my back making it hard to stand…
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Easy Mini Rice Cooker Fried Rice – One Pot Full Meal
I used to think rice cookers were just for rice (go figure), but after seeing people cook entire…
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How to get enough fiber effortlessly
How to get more fiber when you have no time or energy for elaborate cooking
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5 Smoothie Making tips to avoid a Ton of Washing Up
Smoothies are a quick and easy way to get a nutritious meal or snack, but if you hate…
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Easy eats – Dense Bean Salad
There’s something undeniably comforting about a hearty bean salad, where every bite is packed with plant-based protein, vibrant…
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Easy Eats: Scrambled eggs in a mug
Today is World Egg Day – a perfect occasion to celebrate one of the most versatile and nutritious…
