Low Spoon Living

Practical everyday tips for living with disabilities, burnout and low energy

Category: Food

Whether you call it low spoon cooking, lazy girl meals or depression meals, the idea is the same. Nutritious, fast and easy food made of only a handful of ingredients without the need to stand for hours in the kitchen or to create piles of dirty dishes. 

Traditional food advice tells you to spend hours meal prepping and chopping fresh vegetables but for many of us that simply isn’t realistic.

This space is dedicated to quick and easy meals, no cook recipes, and practical kitchen hacks designed to feed you fast with minimal cleanup.


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