Category: Food
Whether you call it low spoon cooking, lazy girl meals or depression meals, the idea is the same. Nutritious, fast and easy food made of only a handful of ingredients without the need to stand for hours in the kitchen or to create piles of dirty dishes.
Traditional food advice tells you to spend hours meal prepping and chopping fresh vegetables but for many of us that simply isn’t realistic.
This space is dedicated to quick and easy meals, no cook recipes, and practical kitchen hacks designed to feed you fast with minimal cleanup.
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The kitchen menu that replaced my meal plan (and how to create one)
Make a kitchen menu of meals you can cook from what you already have, so deciding what to…
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10 simple foods to get a good nights sleep
Top ten foods that help you get a better nights sleep according to science.
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Tender Keto Slow Cooker Meatloaf
A tender keto slow cooker meatloaf made with pork, beef, almond meal and simple seasonings. No breadcrumbs, minimal…
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Easy Eats: Tuna Couscous Comfort in a Bowl
I’ve written about no cook breakfast ideas before so this time I figured it is time to move…
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Easy one pot rice cooker recipe: Kimchi fried rice
Today’s recipe was brought to you by a ruptured disc in my back making it hard to stand…
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Easy Mini Rice Cooker Fried Rice – One Pot Full Meal
I used to think rice cookers were just for rice (go figure), but after seeing people cook entire…
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How to get enough fiber effortlessly
How to get more fiber when you have no time or energy for elaborate cooking
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5 Smoothie Making tips to avoid a Ton of Washing Up
Smoothies are a quick and easy way to get a nutritious meal or snack, but if you hate…
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Easy eats – Dense Bean Salad
There’s something undeniably comforting about a hearty bean salad, where every bite is packed with plant-based protein, vibrant…
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Easy Eats: Scrambled eggs in a mug
Today is World Egg Day – a perfect occasion to celebrate one of the most versatile and nutritious…


