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Easy Potluck Breakfast Ideas for Work
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A potluck breakfast at work can be a great way to bond with colleagues and start the day…
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How to get things done when you can’t even get started – body doubling
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How often does this happen to you? The dishes are piling up, the assignment / work task is…
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About this site and its purpose
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Hi and welcome to Low Spoon Living! I’m Suzanne, I help people in burnout simplify food, routines and…
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The nudge theory: how can it improve your life at home?
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Nudges are subtle changes in the environment that guide positive behavior without restricting freedom of choice. This concept,…
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38 Easy Ways to Make Tooth Brushing a Habit
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Maintaining dental hygiene when facing physical or mental challenges can be difficult. Overcome these hurdles with creative tips,…
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What is the spoon theory
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The Spoon Theory, by Christine Miserandino, uses spoons as a metaphor for energy limits in those with chronic…
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24 No prep, no cook breakfast ideas
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Let’s face it mornings are hard. The thought of cooking is just… ugh, but you need to eat…
