Hello and welcome to Low Spoon Living! I’m Suzanne, a Melbourne nutritionist and the founder of this space, a place for those who feel like everyday life and everyday tasks can be a bit of a battle.
This site was born out of a lifelong struggle with what people would term as “simple tasks”, tasks that seemed effortless and manageable for others but often were almost impossible for me. Through random chance one day I came across the concept of executive dysfunction and realized that what I was experiencing wasn’t laziness but rather a deeper, more complex issue. Understanding that my struggles were not due to a lack of effort but rather a cognitive hurdle changed everything. Sometimes it was just a simple matter of doing things in a different way, a way that made sense to me (even if it didn’t always make sense to others).
Low Spoon Living was born from a desire to create a space where understanding, practical advice, and community support can be found for people who are also struggling. Here, I try to combine personal experiences with researched, science backed insights as well as practical tips. My mission is to help others who are on a similar path, providing tools and understanding that transform ‘setbacks’ into stepping stones towards a more manageable and fulfilling life.
Leave a Reply